Weekly Pregnancy Relaxation Hour

Mondays 10.00 - 11.00am at Club Coco Nut, Tanglin Mall ($46 per class)

Take time out from your busy schedule to relax and learn simple, proven techniques for enabling a better birth. Prior to each relaxation session, we’ll briefly discuss effective birth preparation ideas. You will then be invited to lie back and enjoy a guided relaxation which will include carefully selected imagery and suggestions to prepare you for a positive pregnancy and birth.

To reserve your place please sign up using the booking form.